Introductory Course
Commences
Monday 8 November, 7.30-8.30 pm
(there will be no further courses this year)
Cost $100
(includes one month unlimited classes)
(Total value $225)
As those of us living here in Christchurch have just found out - we never know what is around the corner and what life is going to "chuck at us". It is miraculous that on Saturday morning, 4 September, we were all spared a potentially devastating human tragedy, and we are immeasurably grateful for that. It is, however, a very poignant reminder to live in the moment, and to make the most of every opportunity we have. So if you've been telling yourself that you're going to give yoga a try "one of these days", then do it now - what on earth are you waiting for?
These four-week Introductory Courses will introduce students to basic yoga postures and focus on the fundamentals of dynamic breathing and dynamic movement. Although this course is the ideal starting point for the absolute beginner, more experienced students who have maybe had some previous experience in another style of yoga, will find this a great opportunity to refocus on the basics and develop an understanding of this style of practice.
These courses run at regular intervals throughout the year and comprise four one-hour introductory classes on four consecutive Mondays, 7.30pm-8.30pm. The course fee also includes unlimited Open and Basics classes during the term of the course, and it is highly recommended that you take the opportunity to attend as many additional classes as you can. This will really help you to get the maximum benefit from the course.
Dates for the forthcoming course are: Monday 8, 15, 22 & 29 November - this will be our last course for the year- book now to avoid disappoint as next course will not be until March 2011!
Future courses will be held:
March 2011
Note: This style of yoga is vigorous, and even though we begin gently it can still be quite physically demanding - if you have any injuries or health issues that we should know about, please call (365 6333) or email us before registering so that we can assess your ability to fully participate in this course.
All payments made to Power Yoga Ltd/Yoga Tapas are non-refundable and non-transferable
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